Meal of the week ‘Garden Skillet’
Fast and easy Garden Skillet will Satisfy even the pickiest eaters. Ingredients: 1 Tbsp. Olive Oil ½ onion, sliced 1 lb. ground chuck 2 medium-sized…
Meal of the week ‘Healthy Hash’
Ingredients: 1½ cup chopped beets 1 lb pork, chicken or turkey sausage; slice prior to cooking 2 carrots, chopped 2 tbs olive oil 1 cup…
Chili Lime Chicken Wings
Chile Lime Chicken Wings (Whole 30) • medium onion, roughly chopped • 2 jalapeno peppers (or 1 serrano pepper), ribs and seeds removed • 3…
Summer Squash Lasagna
Ingredients: -1 tbsp coconut oil -12 medium sized tomatoes -1 pound pastured pork sausage -3 medium sized squash of your choice -Your choice of shredded…
Spaghetti Squash Casserole
Spaghetti Squash Casserole Ingredients 1 spaghetti squash 1 tbs oil, divided (add more if needed) 1 lb grassfed ground beef 5 large garlic cloves, minced…
